1 on 1 Transition Moves - FastModel Sports
Published 12/17/2012 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
Great drill for transitioning scoring and conditioning.
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Player rushes to get to spot. Catches in jumpstop or 2 step.
Moves:
rip through to baseline
rip across to elbow
add COD after one dribble
shoot the 3
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Player gets ball out of net into outlet pass to coach.
Sprints to 1/2 court, slides to wing and repeats drill.
Contributed By
Tim Springer
Spartan Basketball Contributor since 09/06/12 FollowJoin Now
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