Dr. Dish - 4 spot Shooting - FastModel Sports

Published 05/18/2016 by Dr Dish Favorite Send to FastDraw Print Embed

About This Play/Drill

This Dr. Dish shooting drill is designed to get 3 point shots on the move, meeting the pass, and with a level of conditioning built in. For a more difficult workout, move the cones further away and adjust the tempo accordingly. 

  • Basketball Play - Dr. Dish - 4 spot Shooting
  • Basketball Play - Dr. Dish - 4 spot Shooting
  • Basketball Play - Dr. Dish - 4 spot Shooting
  • Basketball Play - Dr. Dish - 4 spot Shooting
  • Settings: Location (16, 12, 8,4), Tempo (5)

    Setup: Player starting on the wing. 3 cones setup between 3pt line and half court.

  • Player receives the pass and shoots.

    Player sprints around the first cone and to the next spot.

  • Action continues

  • Action continues